Berries and chocolate. Typically a terrific mix, right? But what if there was a berry that had a hot chocolate flavor in
it? Well, thanks to Mother Nature, there is. This extremely healthful berry
is called the Acai berry (pronounced a-sigh-ee). While it will not taste completely like pure chocolate, the bitterness of cacao is
blended into Acai's own extreme taste. The overall taste is
actually difficult to pinpoint as a
few of its juices have been compared to unsweetened raspberries while others assert Acai creates a salty taste (just like say, olives.) But the taste is not the only aspect that makes
Acai so extraordinary.
From the jungles of the Amazons, Acai berries have actually been
consumed by Brazilians for centuries. However most recently, a lot more of these grape-sized berries are being
harvested from the South American palm trees and made into healthy eating supplements for consumption worldwide.
Classified an anti-oxidant superfood, its known for its considerable quantities of
antioxidants and its dietary value. Acai has twice the oxidant combating capability of blueberries, the formerly known antioxidant champ. Usage of the berry is said to increase energy and resistance against disease. Actually, the
record of advantages is virtually unlimited, ranging from
boosted food digestion to greater flow, as well as
much better sleep. It is based upon these
phenomenal qualities that the Acai has been described as the most
healthy fruit on the planet.
However, if you're a juice supplier looking for a different project, numerous juice and healthy smoothie
suppliers have actually actually begun profiting from this nutritious fruit.
While the trend is still pretty current, food
store shelves are presently well
filled with the likes of purely natural Acai fluids, natural yogurt drinks, smoothie
mixes, as well as teas.
And the bottles of these items make a variety of
wellness promises. I'm swigging an "Organic Acai Anti-oxidant Superfood
Juice smoothie" today that
good enough for a meal substitute. Is that true? Well,
it sure appears to satisfy my nutritional
requirements as the Nutrition Facts sticker reveals sufficient measures of
required protein, carbs, fat, potassium and
omega-3 fatty acids ! And ... in fact it's the only thing I've
consumed today so far and I don't think I'm hungry! Maybe this things
truly does work (Don't try this in your
home though everybody, Acai shouldn't be the sole thing you take in all day.).
Acai has actually also demonstrated some potential
for the avoidance of heart problem, as it has 10-30
times the level of cardiovascular-fighting phytochemical named Anthocyanin, a substance similarly
discovered in red wine. You might possibly have been aware of these
phytochemicals from the reports that signify
a low level of heart problem in France
regardless of the high fat consumption in that country. Studies seem to imply that the phytochemicals in the red wine are the reason for this healthy consequence. for more info
With all these benefits, it looks
that Acai berries would make an impressive nutritional supplement to your diet regimen. Just beware about how much Acai you take in. There is such a thing as an
antioxidant overdose, with unpleasant outcomes such as some weakness, fever and toxicity. So, with a fruit so replete with antioxidants, one should be conscientious. Specialists suggest exploring with your medical professional precisely what your optimal dosage of anti-oxidants is.